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Prep time: 30 min
Cook time: 3 hour 30 min
Servings: 6
1 - 200 gram
Easy and quick Keto Chili, for the colder day's.
Ingredients
1 tbsp olive oil
1 tsp minced garlic
50 gram onions
900 gram ground beef
3 garlic cloves
1 pinch sea salt
2 tsp ground cumin
1 tbsp oregano
1 tsp smoked paprika
1/4 tsp cayenne pepper
1/2 tbsp siracha flakes
1-1/2 tbsp chili powder
100 gram red bell pepper
340 gram fire roasted tomatoes
1 cup beef broth
1/4 cup dark beer
60 ml strong brewed coffee
Garnish
4 slices avocado
2 tbsp sour cream
1 tbsp green onion
Directions
Heat up olive oil in a dutch oven or large pot over medium/high heat. Add garlic and onion, and cook until it just begins to brown (about 8 minutes).
Lower heat to medium, add ground beef, cloves and a large pinch of salt. Cook until it begins to brown, stirring every so often (5 to 7 minutes). Add in all the spices and cook for a couple more minutes until fragrant. Some peeps enjoy their chili spicier, others strong on cumin, etc... so feel free to adjust the spices slowly as the chili cooks (the fun part!).
Add tomatoes and continue to cook over medium heat until it begins to simmer. Lower the heat to low and continue to cook for 15 minutes, stirring every so often.
Add in the beef broth, beer (optional) and coffee (optional). Continue to cook for 3 to 8 hours. Adding 1/4 cup water (or broth) at a time, as needed. Remember that the longer you cook it, the more flavor it gets!
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