Broccoli Medley
Prep time: 15 min
Cook time: 30 min
Servings: 10
1 - 68.5 gram
That sounds like a delicious and colorful dish! Here’s a simple way to prepare your Broccoli Medley.
Ingredients
250 gram broccoli
180 gram corn
30 gram onions
75 gram red bell peppers
150 gram frozen green peas
1/4 tsp sea salt
1 tsp lemon pepper
1/2 tsp garlic powder
1 tbsp magic mediterranean
1 tbsp tamari
1 tbsp olive oil infused with lemon
Directions
Heat the Pan: Add the lemon-infused olive oil to a large pan and heat over medium-high heat.
Sauté Onions and Peppers: Add the chopped onions and red bell peppers to the pan. Sauté for about 3-4 minutes until they start to soften.
Add Broccoli: Add the broccoli florets and cook for another 5 minutes, stirring occasionally.
Incorporate Corn and Peas: Add the corn and frozen green peas. Cook for an additional 3-4 minutes until everything is heated through.
Season: Sprinkle in the sea salt, lemon pepper, garlic powder, and Magic Mediterranean seasoning. Stir well to combine.
Finish with Tamari: Drizzle the tamari over the vegetables and give it a final stir.
Serve hot and enjoy your vibrant and healthy Broccoli Medley! 🌱