Tuna Cakes With Greens & Lemon Dressing

Prep time: 15 min

Cook time: 30 min

Servings: 4

1 -  100 gram

Dried herbs, white beans and canned tuna come together in these easy tuna cakes served over greens. A lemony dressing ties this quick

Ingredients 

1/2 cup white beans

1 egg

3 tsp dijon mustard

1 tsp lemon zest

1 tsp dried dill

1 tsp dried mint

1/2 tsp dried tarragon

2 can albacore tuna

1/4 cup nut crumbs

1/2 cup pork rinds

6 tbsp olive oil

3 tbsp lemon juice

1 tsp maple syrup

1/2 tsp ground pepper

1/4 tsp salt

Directions

Coarsely mash beans with a fork or potato masher in a large bowl. Stir in egg, 2 teaspoons mustard, lemon zest, dill, mint and tarragon. Flake tuna into chunks; gently fold into the bean mixture. Sprinkle panko over the mixture; gently fold in until well combined. Form the mixture into 4 (1-inch-thick) patties. 


Heat 1 tablespoon oil in a large nonstick skillet over medium heat. Swirl to coat the pan. Cook the patties until golden brown on both sides, about 3 minutes per side.


Whisk lemon juice, honey, pepper, salt and the remaining 1 teaspoon mustard and 5 tablespoons oil in a small bowl. Divide greens among 4 plates; top each with a tuna cake and drizzle evenly with dressing.