Asparagus Salad with Arugula & Egg

Prep time: 15 min

Cook time: 15 min

Servings: 4

Yield: 1 - 100 gram


Just a hint of char on the asparagus adds fantastic complexity to this simple 5-ingredient spring salad.

Ingredients 

4 large eggs 

3/4 tsp kosher salt, divided

1/2 tsp black pepper divided

12 ounces medium, trimmed asparagus

Dressing

1 tbsp olive oil infused with lemon

1/4 cup 0% fage yogurt

1 tbsp fresh lemon juice

1 tbsp water

1 pack baby arugula

Directions

Preheat broiler to high.

Bring a small saucepan filled with water to a boil. Carefully add eggs; cook 8 minutes. Place eggs in a bowl filled with ice water; let stand 2 minutes. Peel eggs, cut into quarters, and sprinkle with 1/4 teaspoon salt and 1/8 teaspoon pepper.

Combine olive oil, 1/4 teaspoon salt, 1/4 teaspoon pepper, and asparagus on a baking sheet; spread in a single layer in pan. Broil 3 minutes or until lightly charred. Remove asparagus mixture from pan; cut into 2-inch pieces.

Combine remaining 1/4 teaspoon salt, remaining 1/8 teaspoon pepper, yogurt, juice, and 1 tablespoon water in a medium bowl, stirring with a whisk. Add arugula; toss. Arrange arugula mixture on a platter; top with asparagus mixture and eggs.