Banana-Raspberry Overnight Oats

Prep time: 5 min

Cook time: overnight

Servings 4

4- 130 gram

Banana-Raspberry Overnight Oats are a delicious and nutritious way to start your day.

Ingredients

1 cup old-fashioned rolled oats

1/3 cup 0%fat greek yogurt Fage

2 cups unsweetened almond milk

1 tsp pure vanilla extract

1 tbsp maple syrup

1 pinch of sea salt

1 ripe banana, mashed

1/2 cup raspberries, mashed with a fork

Directions

This simple recipe combines the natural sweetness of ripe bananas with the tangy burst of fresh raspberries, creating a perfect balance of flavors. To make this delightful breakfast, mix rolled oats with your choice of milk or a dairy-free alternative, then stir in mashed banana and a handful of raspberries. Add a touch of honey or maple syrup for extra sweetness, and a sprinkle of chia seeds for added fiber and omega-3 fatty acids. Seal the mixture in a jar or container and refrigerate overnight. By morning, the oats will have absorbed the liquid, resulting in a creamy, ready-to-eat meal that’s both satisfying and packed with nutrients. Enjoy it cold or warmed up, and feel free to top it with nuts, seeds, or a dollop of yogurt for an extra boost.