Cherry Jam Made Without Sugar
Prep time: 20 min
Cook time: 30 min.
Servings 7
Yield 4 jars - 210 gram
A cherry jam recipe that does not require sugar but is still shelf stable for up to a year. A great low carb staple for the pantry.
Ingredients
600 gram cherries (pitted, chopped)
1/2 cup lemon juice
120 gr monk sugar
2 1/4 tsp agar powder
2 tsp calcium water
1 tsp vanilla extract
1 tsp ground cinnamon
1 tbsp maple syrup, choc zero
Directions
Wash jars, bands, and lids well. Place jam jars in water bath canner filled 1/2 way with water. Bring water to a rolling boil. Turn off the burner and leave jars in canner until ready to use.
Place lids and bands in water in a small saucepan and heat until water simmers. keep lids & bands in warm water until ready to use.
If using fresh cherries, pit before adding to a large saucepan. If using frozen measure and just pour right in.
Add lemon juice and calcium water and blend in well.
In a bowl add monk sugar and agar agar and blend well.
Heat the cherries in the saucepan over medium heat. As they start to soften, mash with the back of a fork, or use a potato masher. I like to leave a few whole cherries in my jam, but mash to the consistency that you like. Bring cherries to a boil.
Add agar-sweetener mixture, continuing to mix for 1 to 2 minutes to dissolve the agar while the jam comes back up to a boil. Boil for 1 full minute once the jam reaches the boiling stage.
Fill jam jars to ¼” to the top. Clean rims with a clean cloth. Add lids and twist bands until finger tight.
Add jars to the water bath canner when the water in the canner reaches a full boil. Boil 10 full minutes (add 1 minute more for every 1,000 ft. above sea level).
Remove from water. Let jars cool undisturbed for 24 hours.
Test for seal, if a jar did not seal, you can reprocess it again in the canner for 10 full minutes, or add that jar to the refrigerator for up to 3 weeks.