Italian Skillet Chicken with Tomatoes and Mushrooms
Prep time: 15 min
Cook time: 20 min
Servings: 4
1 - 100 gram
What to serve along? Serve it on your favorite small pasta like orzo or even pearl couscous. Hearty Italian bread is always a plus!
Ingredients
4 large chicken cutlets
1 tbsp dried oregano, divided
1 tsp salt, divided
1 tsp black pepper, divided
1/2 cup almond flour, more for later
olive oil infused with lemon
8 ounces mushrooms, sliced
14 ounces grape tomatoes, halved
2 tbsp chopped fresh garlic
1/2 cup white wine
1 tbsp freshly squeezed lemon juice
3/4 cup chicken broth
handful baby spinach
thickening agar agar
Directions
Pat chicken cutlets dry (boneless skinless chicken breasts cut into 1/4-inch thin cutlets). Season on both sides with 1/2 tbsp dried oregano, 1/2 tsp salt and 1/2 tsp black pepper.
Coat the chicken cutlets with the flour; dust off excess. Set aside briefly. Heat 2 tbsp olive oil in a large cast iron skillet with a lid like this one. Brown the chicken cutlets on both sides (3 minutes or so). Transfer the chicken cutlets to a plate for now. In the same skillet, add more olive oil if needed.
Add the mushrooms and saute briefly on medium-high (about 1 minute or so). Then add the tomatoes, garlic, the remaining 1/2 tbsp oregano, 1/2 tsp salt, and 1/2 tsp pepper, and xantum gum. Cook for another 3 minutes or so, stirring regularly. Now add the white wine, cook briefly to reduce just a little; then add the lemon juice and chicken broth. Bring the liquid to a boil, then add the chicken back in the skillet. Cook over high heat for 3-4 minutes, then reduce the heat to medium-low. Cover and cook for another 8 minutes or until the chicken is fully cooked and its internal heat registers a minimum of 165 degrees F. If you like, stir in a handful of baby spinach just before serving.